Mike Whitehead - DirectorJun 6, 20203 min readCOVID-19 - Peak Wellbeing - Nottingham Physio's reflection on Lockdown experience.When the news of Covid 19 reached a peak towards the end of March, we were forced to make a difficult decision to close............
Mike Whitehead - DirectorApr 19, 20201 min readThe 4th and final part of Pain and its Consequence This is the final and probably my favourite part of the pain conundrum. Here we discuss the complex patterns of circuits that form in the...
Mike Whitehead - DirectorApr 19, 20201 min readPain and its consequences - part 3Here we delve deeper into the pain experience and discuss how our pain experience is affected by things other than tissue damage.
Mike Whitehead - DirectorApr 19, 20201 min readIntroduction to pain - Part 2 Following on from the last post, here we talk about what each stage of the injury process requires and then introduce you to how the...
Mike Whitehead - DirectorApr 19, 20201 min readOnline resource to help you through Covid-19 - Part 1In view of the very strange times we find ourselves in, I have put together some learning resources together to explain the basics of...
Mike Whitehead - DirectorJan 20, 20202 min readA New Post for a New YearI’ve been meaning to put something down in writing for sometime now, so a new year and a new decade seems like as good a time as ever....