HEALTH & NUTRITION COACH

So why health coaching?

 

At Peak Wellbeing we bring everything back down to simple core principles.  We do not believe in fad diets, just a healthy lifestyle that promotes inner wellness, health and vitality.

 

Following these core principles builds an optimum foundation for health and wellbeing promoting:

 

  • More energy

  • Better sleep

  • Improved immunity

  • Better brain function

  • Improved mindset 

  • Improved resilience

 

 

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Basic health coaching starts from £55 for a 60 minute session.  

 

We also offer holistic 6 -12 week programmes with our partner bperformance (www.bperformance.co.uk).

 

For more information on these programmes, please contact mark@bperformance.co.uk

When you focus on giving your body what it needs internally, external changes occur as a by-product such as:

 

  • Improved body composition (less body fat)

  • Better skin

  • Increased muscle mass

 

How does it work?

 

  • We offer 1-2-1 coaching on site or via Skype dependent on your preference which combines all of the following aspects of your wellbeing to give a holistic improvement in your health.