So why health coaching?


At Peak Wellbeing we bring everything back down to simple core principles.  We do not believe in fad diets, just a healthy lifestyle that promotes inner wellness, health and vitality.


Following these core principles builds an optimum foundation for health and wellbeing promoting:


  • More energy

  • Better sleep

  • Improved immunity

  • Better brain function

  • Improved mindset 

  • Improved resilience



















Basic health coaching starts from £55 for a 60 minute session.  


We also offer holistic 6 -12 week programmes with our partner bperformance (


For more information on these programmes, please contact

When you focus on giving your body what it needs internally, external changes occur as a by-product such as:


  • Improved body composition (less body fat)

  • Better skin

  • Increased muscle mass


How does it work?


  • We offer 1-2-1 coaching on site or via Skype dependent on your preference which combines all of the following aspects of your wellbeing to give a holistic improvement in your health.