PELVIC HEALTH YOGA THERAPY
Victoria Louise offers a compassionate, yoga-based approach to pelvic floor and pelvic health, informed by over a decade of specialist study and practice. Her work draws from Charlie Speller’s Biomagickal Pelvis approach, Poppy Perinatal Yoga with Cat Allen, the embodiment and nervous system principles of Ana Forrest, alongside pelvic scar tissue and women’s pelvic health education.
Bespoke one-to-one sessions integrating yoga-based techniques to improve pelvic health.
Each session is tailored to your individual needs, symptoms and goals, whether you are seeking support with pelvic floor dysfunction, pregnancy and postnatal recovery, menopause, pelvic pain, bladder or bowel concerns, or general pelvic health and wellbeing.
Following an individual assessment, yoga-based movement, core connection, breath-work, relaxation and self-management strategies are selected specifically for you, providing a personalised and supportive approach within a physiotherapy clinic setting.
Rather than focusing solely on strengthening the pelvic floor, Victoria works with the whole body approach, supporting breath, posture, nervous system regulation, mobility, and pelvic awareness to help restore balance and function. Sessions combine yoga, breathwork, relaxation, and practical pelvic education in a gentle and empowering way.
Women choose to work with Victoria for support with pelvic floor dysfunction, prolapse, hip and pelvic pain, sciatica, recurrent UTIs, constipation, pregnancy and postnatal recovery, scar tissue healing, menstrual and menopausal changes, and symptoms connected to tension, weakness, or imbalance in the pelvis. Her approach helps women reconnect with their bodies, build confidence, and feel more supported in their healing journey.